Coaching questions

I am privileged to have a wide range of clients from very varied backgrounds all around the UK and overseas who have taken control of their lives & chosen Coaching to help them reach their potential and embrace a better life quality.

Here are some of the questions I’ve been asked by potential clients…


I LIVE IN LONDON SO HOW CAN I BECOME A CLIENT WHEN YOU'RE BASED IN DORSET?

It doesn’t matter where you live as Coaching sessions are predominantly held by phone. Clients calls me at a pre-arranged time for their regular 50 minute coaching sessions. You’ll see on “My clients” page that I have clients based all around the UK and overseas.

WHAT KIND OF PEOPLE CHOSE COACHING? IS IT ONLY FOR PEOPLE WITH MAJOR ISSUES AND CHALLENGES IN THEIR LIVES?

Absolutely not! Clients who have chosen Coaching have taken the crucial first step to taking control of their lives. They may have some hurdles to overcome but in the same way that an athlete hires a Coach to help them win the race, clients who chose coaching are recruiting support to help them become the best they can be in their lives. Look at “My clients” page to see the wide range of people who have chosen coaching to help them create a more fulfilling life with higher self esteem, increased energy, focus and joy!

ARE THE SESSIONS QUITE ORGANISED OR DO WE JUST "GO WITH THE FLOW"?

Yes, the sessions are fairly structured with actions you agree to take each week to move you forward towards your vision of a more well balanced happier future. Otherwise, the calls would just become a nice chat and you can have these with friends and family!
Around 24 hours beforehand clients send me a coaching preparation form, updating me on progress, successes, and realisations since our last session. This keeps each session really focused & ensures we make maximum use of time.

SO HOW DOES COACHING ACTUALLY WORK? DO YOU LOOK AT MY SITUATION AND PROVIDE SOLUTIONS TO IMPROVE MY LIFE?

If I were a Consultant then that’s exactly what I’d be doing. However, as your Coach, my role is to encourage you to find your own solutions. This is a hugely empowering process where you have control throughout. During our sessions, you do most of the talking. This is your time, totally unhindered by any outside distractions, to totally focus on you! I’m there to help you uncover answers, to weigh up different options you may have, to grasp opportunities that are out there, to align your goals with your values, and cheer you on to be the very best you can. Together we design a balanced life giving you more time, energy, money, focus, direction and fun

SO IS COACHING A BIT LIKE COUNSELLING?

No, Counselling is a process looking at healing the past, whereas coaching is a very forward looking, action based process. Coaching actually works on two levels: practical action planning to achieve your goals while helping you to understand yourself better so life becomes easier. We start with understanding WHO you are, your values, hopes, dreams and move on to examine WHERE you want to be. I help you develop at strong vision of your ideal life, then we develop a strategy to move you towards your outcome.

I’M QUITE INTERESTED IN FINDING OUT MORE ABOUT HOW COACHING COULD WORK FOR ME - WHERE DO I START?

I offer a free 20 minute “taster” session for you to experience one-to-one coaching first hand. At the end of this complimentary session, if the chemistry feels right and you believe coaching is for you, we arrange a time for your first coaching session. You will then receive your Welcome Pack via e.mail and by post. You are on your way to designing the life you truly deserve!

Why not take control of your life right now and pick up the phone and dial 01425 273235 or 07801 662772 to arrange your introductory session!

DO YOU DO FACE TO FACE COACHING TOO? OR HOW ABOUT GROUPS?

Face to face individual & group sessions can also be arranged to suit your individual requirements. Please call me to discuss your ideas and for individual and group rates.

If you have any questions about Coaching, I'd love to hear from you.....

Click here to send me an e.mail

“Shoot for the moon.
Even if you miss,
you'll land among the stars”
Les Brown